On Sale This Week: Eggplant

04 October 2017  
On Sale This Week—Oct. 4 to Oct 10

Don’t Forget Senior Discount Day!

Wednesday, October 4 is Senior Discount Day at Safeway and Fry’s. All customers 55 years and older get a 10% discount on their whole order. Once the computer knows you are over 55 it will automatically give you the discount. It doesn’t matter how much or how little you buy! Sprouts doesn’t participate in this promotion, but you do get the advertised prices from both last week’s and this week’s ad.

This week we are still seeing plenty of grapes, blackberries and other summer fruits. Peaches are just about done though. Apples and pears are coming on strong. I’m getting a little tired of Pumpkin this and Pumpkin that, and Pumpkin Spice everything else. Oh  well—it’s the season.

Fry’s is continuing their push to make us all use digital coupons. I signed up this week and bought a couple of items, however since I don’t have a smart phone the experience is not quite  complete.

Safeway also has some digital only coupons this week. They also have a section featuring items that will get you 4x fuel points.

Sprouts organic sale is continuing for another week. There are over 700 organic items on sale.

As always, prices are for this area and for Safeway and Fry's will require at least a Club Membership card. Some may require digital coupons as well. We try to indicate all restrictions, special conditions etc. Sprouts does not require any cards and does not have any special savings days. Every week Sprouts has double ad Wednesday, when you get last week’s and this week’s ad prices. All three stores have digital savings available to those with appropriate accounts. 

Go to their web pages for details and directions. Fry’s at least will give you the advertised digital price if you state you do not have the necessary technology. Safeway sometimes has coupons which you can access digitally or clip out of the ad.


Produce: Deal of the Week

$.99/lb—Pears, Bartlett

Pears three ways

$.77/lb—Grapes, green, seedless
$.88/each—English Cucumber OR Bell Peppers, Red, Yellow or Orange
$1.99/lb—Apples, Honeycrisp or Tango
$2.50/box—Blueberries or Blackberries, 6 oz boxMeat: Deal of the Week$.99/lb—Turkey Breast, frozen, bone in

Simple but tasty, be sure the breast is totally defrosted.

$2.77/lb—Beef, boneless Roasts, Chuck, Shoulder, Round (bottom, top, eye)
Buy One Get 2 Free—Chicken, Boneless Skinless Breasts
$1.99/lb—Pork, Center cut chops
$3.50/each—Turkey, Ground, Jennie-O brand, 1 lb pkg, 93% lean

Other Good Deals and Special Sales

$2.50/each—Butter, Land O Lakes brand, 1 lb, dvv (select varieties)
$1.88/each—Bread, Private Selection Brand (2x fuel pts)
$.88/each—Yogurt, Chobani, sv
$1/each—Pasta, Barilla brand, sv
$1/each—Soup, Campbell’s Red and White, sv

Digital Coupons—You must download the digital coupon to get the listed price

$1.25/each—Campbell’s Chunky or Homestyle, sv
$2.99/case—Water, Arrowhead, 24 pack
$2.99/each—Mayo, Best Foods brand,sv
$2.99/each—Ice Cream—Breyer’s 48 fluid oz, OR Ben and Jerrie’s 16 oz, both sv


Produce: Deal of the Week

$.77/box—Blackberries, 6 oz box

Blackberry buckle, super easy. 

$1.97/bag—Clementines, 2 lb bag, limit 2
$.99/lb—Apples, lunch box size, Gala, Fuji, Red Delicious, Granny Smith
$1.99/lb—Grapes, Red, Green or Black, seedless
$1.49/bag—Mini Carrots, 16 oz, Signature Farms brand
$1.49/bunch—Kale, organic

Meat: Deal of the Week

$2.97/lb—Beef, Cross Rib Roast or Family Pk Steaks, boneless, also Bottom or Eye of Roundroasted cross rib, the easy way

$1.77/lb—Pork, assorted loin chops, bone in, family pack
$1.59/lb—Chicken, Sanderson Farms, bone in, tray pack
$1.97/lb—Beef, brisket, boneless, whole in bag
$1.99/lb—Pork, Pork loin chops, bone in, family pack
$1.99/lb—Pork shoulder, country style ribs, bone in, family pack

Other Good Deals and Special sales

$2.50/each—Grape Tomatoes, 1 pt, O Organics brand
Buy One get One Free—Signature Care  First Aid items andPain Care items sv
$1.25/each—Buns, Hotdog or Hamburger, Signature Kitchens Brand, 8 count
2 doe $2—Yogurt, Chobani brandSmooth Classics, 2 pk, sv
$2.50/each—Ice Cream, Blue Bunny, 16 oz. sv

Stock Up Sale—Get 4x fuel points on all stock up items Items have special blue shelf tag with 4x participating item on it.

$.44/each—Yogurt, Yoplait Orginal and Yoplait Light sv, limit 12
$.88/each—Yogurt, Yoplait, Greek 100, sv
$1/each—Mac & Cheese, Annie’s brand, sv
$1.67/each—Toster Strudel, 11.7 oz, sv
$1.99/each—Flour, Gold Medal, 5 lb, sv
$1/each—Betty Crocker mixes and Frosting, sv
$1/each—Snack mixes, Gardettos, Bugles, Chex mix, sv

And Many More—Watch for Special Store Tags

Safeway has several JustforU Digital only coupons this week.

$.75/each—Soup, Progresso, Traditional or Rich and Hearty, sv
$.99/each—Cheerios, 8.9-12.25 oz, sv
$3.99/each—Cottonelle, Viva and Scott, select sizes and varieties


Produce: Deal of the Week
$.49/each—EggplantA good introduction to eggplant:

More tips and Baba Ghanoush too: 

$.77/lb—Grapes, Red Seedless
$.49/lb—Onions, Red or Sweet
$.77/lb—Apples, Gals, New crop
$.98/each—Bell Peppers, Red, Yellow or Orange
$1.25/each—Cucumbers (hothouse) OR Baby peeled carrots (1 1b bag)

Organic Produce

$1.50/lb—Tomatoes, On-The-Vine
$2.50/each—Earthbound Farm Organic s=Salads, sv (select varieties) 4-7 oz
$1.50/lb—Pears, Bartlett, Bosc or Red

Meat: Deal of the Week

$1.67/lb—Chicken, boneless skinless breasts, value pack, limit 4 pkg

Juicy Chicken Breasts (technique)

Chicken Francaise—Yum Yum

$1.99/lb—Pork, Ribs, St Louis style, no enhancers or sodium  added, limit 4 pkg
$3.99/lb—Ground Beef, value pack, Arizona Grown, 85% extra lean
$4.99/lb—Ground Turkey, 16 oz pkg, 93% OTBS or 85% Empire Kosher 
$3.99/lb—Chicken breasts, gourmet stuffed, made fresh in store daily

Other Good Deals
$2.29/lb—10 bean soup mix OR lentils (red or green)
$2.99/lb—Dried Turkish Apricots, Bulk Foods
$1.29/each-French Bread, fresh baked in Bakery
$3.99/lb—Cheese, Bulk Cut, in Deli
$2.99/each—Bread—Market Corner, Wide Pan sv.

Organic Sale Continues, Over 700 items on sale throughout the store
$1/each—Square Organics Protein Bar, 1.6-1.7 oz, sv
$2/each—Pasta, Montebello brand, sv
$2/each—Frozen Vegetables, Sprouts Brand, sv
$3/each— Frozen Treats by Alden’a Organics or Julie’s Organic, sv
$2.99/each—Bone Broth or Concentrate, Sprouts Brand, select sizes and varieties
25% off ; Garden of lIfe organic whey protein sv, Himalaya Organic Herbs sv, . Emergen-C 30 packs, sv

One more recipe: Greek Moussaka

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Cindy LaMaster